Tag Archives: Updates

Happy New… Changes!

2015; New Year, New Changes!

Our Bloggers have been hard at work behind the scenes to come up with new stories, new content and now, new features! This month we’re excited to launch three new regular posts to our Y’s Women Blog:
Monday’s Creative Corner where you can come to find recipe, DIY, or any quote or poem that inspires us to be CREATIVE!
Friday’s Friday Finds posts will be something one of our Bloggers would like to recommend; a new restaurant, a book, movie, or product we love!
Lastly, we want you to know that we’re real women, with real opinions and stories, so we’re introducing our monthly Getting to Know You feature. We’ll pick 3 of 5 questions to answer that relate to our theme of the month. We would love if you weighed in and answered them too.
To kick us off, here are January’s Getting to Know You questions about Happiness!

Donna

If you could choose one word to describe yourself, (and only one) what would it be?

HOPEFUL (printed in all capital letters, and in the brightest of colours found in the crayon box)

List five things you couldn’t possibly live happily without.MyGarden2

In Order: My Family, My Closest Friends, the Sunshine, My Garden, and A Sense of Humour.  Everything else, I consider a bonus!

Finish this thought, Happiness is…?

A heart filled with gratitude.

 

 

Ellen

Which of the four seasons makes you the most happy? And why?

Summer, because the days are long and warm and everything from getting dressed to travelling (with the exception of gardening) requires less effort and forethought. Summer passes quickly, so I appreciate the long sunny days (even when they are humid), fresh produce, sounds of crickets and cicadas, and everything else the season brings. There’s also spectacular thunderstorms to watch over the lake, and fireflies in the backyard (or sometimes, magically, millions of them in the Niagara Glen). 

What do you do to change a bad day around?

It depends on what constitutes a bad day. Sometimes its a negative or fear-filled interpretation of reality and that’s something that I can work on (as opposed to getting devastating news, which oddly I don’t think about when I think “boy, this is a bad day”). So, If I don’t think about it as “I am having a bad day” and reframe it as a rough morning, or something like that, I can work on making it better. Often, I go for a walk or a hike. I may start out feeling anxious or frustrated about something but an hour of walking in my neighbourhood can make me wonder why I was all worked up (or sad or disconsolate) in the first place.

Finish this thought, Happiness is..?

So many things. But not always easy.

Carli

Carli

If you could choose one word to describe yourself, (and only one) what would it be?

Optimistic. While I freely admit that I am one who can easily become stressed out and bogged down, I’m also one who tends to look on the brighter side of things and can usually find some optimism for most situations.

List five things you couldn’t possibly live happily without.

My family and close friends

My memories

Personal photographs/mementos

Moments of peace and quiet

Hope

Finish this thought, Happiness is…?

Sitting down at the end of a long day in a clean and organized home relaxing with my husband and son—glass of wine in hand! 🙂

 

 

Franziska

n608437755_584356_6494List five things you couldn’t possibly live happily without.

  1. Family
  2. Beer
  3. Music
  4. Faith
  5. Sunshine

What do you do to change a bad day around? 

Vent. Cry. Laugh. Eat chocolate cake. Or chocolate cookies. Or both. Turn up TNT by ACDC and turn into dynamite in the living room. Do my dance routine to the “YMCA” tune in the living room (although in my version, it’s YWCA of course).

Finish this thought, Happiness is…?

…feeling loved.

…a hot, moist double chocolate chip cookie.

…a cold beer on a hot day.

Evelyn

Which of the four seasons makes you the most happy? And why?

YWCA picture

SUMMER! It’s almost always sunny and I can go outside whenever I want without worrying about wearing a jacket, scarf, gloves, etc. I also don’t have to worry about temperatures dropping later in the day and getting sick from it if I don’t have warm enough clothes on. I also love that everything is in full bloom; trees and flowers line the gardens in the neighbourhood, birds are singing, and people just seem happier in general and that makes me happy! Towards the end of the season, if it gets cold enough, the leaves start to change colours which is beautiful too.  

What do you do to change a bad day around? 

On a bad day, I look up really great movies to watch! It doesn’t even matter what genre the movies are, as long as they’re really good. It gives me a chance to live somebody else’s problems and struggles as well as their happier moments; movies really put my own issues into perspective! 

Finish this thought, Happiness is…?

My reason to live!

Rachael

rachaelList five things you couldn’t possibly live happily without.

My family, a hot cup of tea, Jane Austen’s novels, naps and peanut butter.

Finish this thought, Happiness is…?

Winding down at the end of the day by beading (making jewllery) on the couch!

What do you do to change a bad day around? 

1. Call my Mother. 2. Chase a little black ball around a squash court (and sometimes hit it a little extra hard!)

 

 Marilyn

marIf you could choose one word to describe yourself, (and only one) what would it be?

The one word that I would use to best describe myself is SURVIVOR! In spite of everything I have lived through, I still get up every day and keep moving forward. I continue to better myself through education and commitment.

List five things you couldn’t possibly live happily without.

The 5 things I couldn’t possibly live happily without are: my family and husband, reading and collecting books, regular visits to the beach, my writing and music.

Which of the four seasons makes you the most happy? And why?

Summer is my favourite season because I feel and look better. The sunshine tints my skin and reflects my Italian heritage. I don’t look pale and pasty, like a plant that wilts and loses colour when they don’t get enough sunshine. My arthritis and fibromyalgia isn’t as painful in the warm weather so I am more active. I have more energy in the summer and participate in more activities when the weather is warm. I am happier all around in the summer months. I truly believe I would thrive in a warmer climate like California, but I still make the most of my life year round regardless of the weather.

What do you do to change a bad day around? 

Sometimes I have a difficult time turning a bad day around, but I do have some coping mechanisms I use. I listen to music and sing my heart out to relieve stress. I love dancing to my favourite songs. I love to take a long ride in my sporty little car, singing along to one of my favourite CD. I meditate to alleviate any anxiety I am suffering from. Sometimes cooking a really tasty meal for my husband gives me great satisfaction. I use writing as means to express myself and release pent up emotions. I also like to work on creative projects like starting a new quilt for myself that reflects my true personality.

Finish this thought, Happiness is…?

Happiness is being content with the life you have created!

 

Joan

If you could choose one word to describe yourself, (and only one) what would it be?

Quirky

List five things you couldn’t possibly live happily without.

Starbucks, phone, Macbook, scented candles, Twitter.

Finish this thought, Happiness is…?

Happiness is coffee. 

 

Sami Jo

SAMIWhich of the four seasons makes you the most happy? And why?

My favourite season is Fall, always has been. The moment summer tapers off, leaves start to turn, and I can pull on my leather jacket, is the moment I can take a clean breath of fresh air and cozy in. Give me a book or my computer, a snugly blanket, and cool drink and I’m in my own personal heaven.

What do you do to change a bad day around? 

To turn around a bad day I drop my stuff at home and escape into either my writing, a book, or a hot bath with Epsom salts. Sometimes taking even 30 minutes to myself to recalibrate is all I need.

Finish this thought, Happiness is…?

Happiness is…Home. I don’t care if I’m doing anything important or half-way interesting, if I’m at home, I’m a happy girl. Boring? Never, I’ve got everything I need under one roof.

 

Michelle

Which of the four seasons makes you the most happy? And why?

Fall, because of sweater weather and my birthday 🙂

What do you do to change a bad day around? 

Do some yoga and getting in touch with my inner chi

Finish this thought, Happiness is…?

 Happiness is Ben Affleck.