WFH

Thriving Through COVID-19: Balancing COVID-19 and Working from Home

As more and more Canadians have been switching over to the WFH lifestyle, you might find it hard to switch from being in an office space to your own living space. You may experience a lot more distractions and things that prevent you from being productive in a work setting. Fortunately, there are some tips … Continue reading Thriving Through COVID-19: Balancing COVID-19 and Working from Home

kids and covid

Thriving Through COVID-19: Parenting during a pandemic

During a global pandemic, even the most basic of routines completely changes – including how we cook at home. Cooking, at least for me, is therapeutic in uncertain times like these. It is up to us to keep ourselves and our children nourished and healthy during these times of uncertainty. Three Simple Recipes to Make … Continue reading Thriving Through COVID-19: Parenting during a pandemic

surviving

Thriving Through COVID-19: Surviving COVID-19 with the YWCA Niagara Region

It can be challenging to our new daily routines during a pandemic whether that means working from home or not working at all. From budgeting to ensuring a successful good night’s sleep, there are lots of tricks on how to cope with these significant changes in our lives from a pandemic. Here are four helpful … Continue reading Thriving Through COVID-19: Surviving COVID-19 with the YWCA Niagara Region

COVID-19

Women and COVID-19: Global Pandemics are Women’s Issues

When COVID-19 hit Canada like a hurricane, we all batten down the hatches and hoped for the best, unsure of how long the storm would last. Unfortunately, as a country, we didn’t originally consider how this unique experience would impact different groups of people – specifically, how it would impact women. Now we’re seeing COVID-19 … Continue reading Women and COVID-19: Global Pandemics are Women’s Issues

WNAH

Coldest Night of the Year in support of WNAH

Jessica never thought it could happen to her. She never imagined herself homeless… let alone homeless with two dependent children. But when Jessica fell on hard times, she found herself and her children, just 8 and 9 years old, in an emergency shelter. With only a year’s time to pick the pieces of her life … Continue reading Coldest Night of the Year in support of WNAH

Dear Feminist Me: Moving Through 2020 with a Feminist Lens

We’re already one month into 2020 and a lot of people have been working hard on their New Year’s resolutions. Some people are looking for eat healthier this year, or hit the gym at least three times a week. Here at the YW, New Year’s resolutions look a little different as our clients work to … Continue reading Dear Feminist Me: Moving Through 2020 with a Feminist Lens

Toby’s letter to you

                                                                                                                             December 2019    Hey there… Just so you know – I wasn’t scared when dad left. Because mom always takes care of us anyway. She’s the one who takes me to school every day, packs my lunches, and celebrates my birthdays. So it wasn’t a big deal… Okay, fine, maybe I was a little … Continue reading Toby’s letter to you